Last updated: January 12, 2026
Welcome to Tikep. By downloading, accessing, or using our mobile application, you agree to be bound by these Terms of Use ("Terms"). Please read them carefully.
By creating an account or using Tikep, you confirm that you are at least 18 years old and agree to these Terms and our Privacy Policy.
Tikep is a fitness application that provides personalized daily exercise prescriptions ("exercise snacks") designed to improve longevity and physical capacity. The app tracks your progress and adjusts recommendations based on your performance.
Important: Tikep is not a medical service. The exercise recommendations are for general fitness purposes only and do not constitute medical advice, diagnosis, or treatment.
To use Tikep, you must create an account with accurate information. You are responsible for:
Free Trial: New users receive a 7-day free trial of Tikep Pro.
You agree not to:
All content in Tikep, including text, graphics, logos, exercise descriptions, and software, is owned by Tikep or its licensors and is protected by intellectual property laws. You may not copy, modify, or distribute our content without permission.
Any feedback, suggestions, or ideas you submit to us may be used by Tikep without compensation or credit to you.
We may suspend or terminate your account if you violate these Terms. You may delete your account at any time through the app's Settings menu. Upon termination:
THE APP IS PROVIDED "AS IS" WITHOUT WARRANTIES OF ANY KIND. WE DO NOT GUARANTEE THAT:
TO THE MAXIMUM EXTENT PERMITTED BY LAW, TIKEP SHALL NOT BE LIABLE FOR ANY INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL, OR PUNITIVE DAMAGES ARISING FROM YOUR USE OF THE APP.
You agree to indemnify and hold harmless Tikep and its officers, directors, and employees from any claims arising from your use of the app or violation of these Terms.
We may modify these Terms at any time. Continued use of the app after changes constitutes acceptance of the new Terms. We will notify you of significant changes.
These Terms are governed by the laws of Brazil. Any disputes shall be resolved in the courts of Belo Horizonte, Brazil.
For questions about these Terms: